Free talk: Beyond Stress Relief - EFT: A Life-Changing Tool

Join us for this informal coffee afternoon where we find out more about an amazing personal transformation tool called "EFT Tapping" and watch a demo.

It will be at Life N' One Yoga Cafe, Jumeirah Beach Road, 27b street, community 332, Villa 5/1b Jumeirah 1 - (behind Magrudy’s) starting 2pm on Sat 14 Nov 2015.

(If you can't make it there will also be a free talk at Illuminations Wellbeing Center, JLT on Mon 16 Nov 2015 from 6pm-8pm). Click on the link to find out more.

Emotional Freedom Techniques has been transforming the lives of people across the world over the past 20 years. It helps profoundly to get us from where we are to where we want to be by releasing negative feelings about the past, fears about the future, and blocks in the way of us being the best we can be. If you want to feel and believe you can be yourself and express your gifts into the world easily and naturally, EFT is for you.

EFT evolved out of an extraordinary experience when a clinical psychologist asked a lady with a strong and lifelong phobia of water to tap an acupuncture meridian under her eye. Incredibly, 50 years of phobia disappeared within a few minutes, despite years of therapy previously!

From this a whole method was developed which can help people profoundly experience relief from a limitless number of challenges and intentions - from general stress, to past trauma, to fear and anxiety and anger, to physical pain, and even to deepen into states of love and gratitude and peace.

When using EFT, shifts in what you are feeling can often be experienced in minutes!

Here are just a small number of areas in which you may wish to apply EFT - perhaps some of these apply to you?:

• You feel that you have so much more potential but it is not being realised.
• There are parts of your past that you just can’t accept, leaving you feelings an undercurrent of anger, powerlessness, shame or sadness.
• There are events in the past you don’t think you could ever come to terms with but suspect they are negatively affecting your life in subtle ways. You would love to feel at peace with these even if it feels impossible.
• You have physical pain that nothing else has managed to help.
• You commonly have feelings of not being good enough.
• You often have a feeling that something bad is going to happen in the future.
• There are people in your life you have challenges with but feel there is nothing you can do that will really make any difference.
• You appear to have everything you need in life and therefore should in theory be profoundly happy. But something is missing…
• You keep yourself emotionally separate from others because of lack of trust, yet you secretly long to be connected to life. So you feel alone.
• You do a sport or have a skill but it feels like you have hit a brick wall or know you are sabotaging your success.
• You feel a deep sense of shame that holds you back in life from being your confident self.

There are a limitless number of areas of life in which EFT can be helpful

A full training is following starting Fri 20 Nov 2015.

I look forward to meeting you soon,
Peter Donn, EFT Trainer / practitioner.