A dynamic yoga class practiced in a heated room to help warm the muscles, increase flexibility, and encourage a deeper mind-body connection. Expect a balanced flow of yoga postures, mindful breathing, and movement designed to build strength, improve mobility, and leave you feeling refreshed and energized. All levels are welcome. Bring water, a face towel, and an open mind.
Expect a warm, energizing practice designed to challenge your body while calming your mind. The heated room helps warm your muscles, allowing you to move more comfortably and explore your practice at your own pace
5 Energizing Hot Yoga Classes
Build Strength & Flexibility
Sweat, Detox & Recharge
Relax Your Mind & Body
Feel Stronger, Lighter & More Balanced
Complimentary Yoga Mat and Anti-slip towel to use
Pick-up & drop-off
Food & drinks
SIGN UP: On your first visit to YOFIT Hot Studios every attendee is required to sign and agree to our studio waiver and terms and conditions. Please read the terms and conditions and waiver carefully and indicate any physical injuries or any other conditions we should be aware of. Please make sure the instructor is aware of any injuries you have before entering the YOFIT class. Every individual must sign in via the 'Kiosk self-check in option' or must check in directly with reception before attending a class at YOFIT Hot Studios.
PUNCTUALITY: All attendees should arrive 5 minutes before the class start time. Individuals are strictly not allowed to enter the YOFIT studio room if they arrive after 5 minutes of the class commencing. This is to ensure the safety of the class for the individual and also ensures other clients experiences at YOFIT Hot Studios is not interrupted.
PACKAGES: At YOFIT Hot Studios we offer individual single credits, credit class packages and unlimited membership packages. Our packages are nontransferable, non-shareable and expiry dates should be noted on each package.
CANCELLATIONS: If you require to change or cancel your booking please provide a minimum 12 hours notice period for group classes and a 24 hour notice period for private classes or private group classes. A failure to do so will mean your class will be charged.
REFUNDS/EXPIRATIONS/TRANSFERS: All credit packs and unlimited packages at YOFIT Hot Studios are nonrefundable, no transferable and non-shareable. We are unable to offer any refund unless the individual is deemed medically unfit to participate in our classes. A medical certificate would need to be provided in order to receive a refund for this purpose. All packages have expiration dates also.
PREGNANCY: If you realize you are pregnant please advise the instructor before class. We don't advise pregnant women to practice classes at YOFIT Hot Studios if you would still like to practice a separate waiver would need to be signed prior to the class. Otherwise your package can be frozen or the value can be exchanged for private or semi-private prenatal classes at YOFIT.
PERSONAL BELONGINGS: All personal belongings should be stored in the lockers provided at YOFIT and not taken inside the studio space itself. The studio is not responsible for any lost or stolen items.
CLOTHING: At YOFIT we advise individuals to wear stretchy activewear. We advise to avoid wearing any cotton clothing materials in our classes. Please remember we have a strict no shoes policy inside the studio room.
STUDIO ETTIQUTTE: Please remember to be quiet in the studio space itself as you enter, as you leave and for the duration of the class. Please avoid bringing your mobile phone inside the studio space or if this is unavoidable please make sure the phone is on silent.
YOFIT offers a range of YOFIT Style classes in a heated room ranging from 35- 40 degrees.
We are a heated YOFIT Studio, so all of our classes are hot.
Safety: The studio space itself incorporates a unique state of the art 3 part system: A high-end infrared heating system, A superior ventilation system & A specialized humidity system.
There are so many benefits to stretching and working out in a heated environment, firstly – due to the heat, it is much easier to stretch the body more safely and more effectively! Other benefits include strengthening and toning muscles, building focus and endurance, detox, and metabolic boosts – the list is endless.
Best to wear stretchy activewear. Best to avoid cotton materials or loose-fitting clothes.
Water is the most important in our heated classes, and also wear appropriate stretchy activewear.
We do not advise people to practice heated classes while pregnant, especially if you have never tried heated classes before.
Best to eat something small 1 – 2 hours before class, something light such as fruit, yogurt, a smoothie, etc.
Best to avoid large pre-class meals, and of course, we advise drinking water 1-2 hours before class to ensure adequate hydration levels.
This experience/attraction has a non-cancellable / non-changeable cancellation policy: Once booked, the ticket cannot be canceled or modified.
By Metro: Take the Dubai Metro Red Line to Financial Center Metro Station. Gate Avenue is directly accessible via a short walkway from the station.
By Car / Taxi / Ride-Hailing: Head towards DIFC via Sheikh Zayed Road (E11) or Financial Center Road (D71). Set your destination to Gate Avenue South Parking or Gate Avenue Zone D for easy access.
Parking: Visitor parking is available inside the DIFC Gate Avenue underground parking structures (Zone D / South Parking).
